“Be Comfortable” is one of the 6 B’s for cycling safety. This video will help you to ride the trails and roads in comfort.
Be comfortable. Wear whatever makes you comfortable! Dress for the weather. Winter is fine if you are dressed for it. Pogie handlebar covers are like oven mitts for your bike! Cycle in the rain. Even garbage bags work! Install a rack, basket, carrier or wear a back pack to carry your groceries and gear. Wear sunscreen, bring a refillable water bottle and nutritious snacks. Have fun!
ii) Seat height adjustment
iii) Gears are your friend